Hello, my little owls. It has been so long since my last post (one week?) but I have been sick with the most embarrassing thing in the entire world... diarrhea!
Last Friday I was already feeling kind of weird and full of cramps but because I was in that time of the month (TMI much?) I didn't pay attention... Oh boy, I regretted it!! Saturday was awful... Sunday even worst... Monday I was considering going to the Hospital (Hospitals are always my last (dumb) decision). Luckily during Tuesday the medication started to show some effect and today here I am, almost 100% recovered and ready to be active on my blog again.
So how did I recover from diarrhea without going to the Hospital (with a lot of experience?) or seeking any kind of medical advice? The thing is, I had so many episodes of diarrhea since I was a little girl that now as an adult I know exactly what I have to do and what medication I have to take. But besides the medication the diet has to be very strict. So for the past week this was what I ate.
Breakfast was as simple as a mug of balm tea with some crackers. Didn't mind at all because I was feeling so sick in the morning that this was the only thing I could manage to eat.
For lunch, I was feeling quite alright so I would eat some grilled chicken and carrots, for some much-needed proteins!
Lunch I would boil some apples and eat them with some sugar, my mother used to do this to me every time I was sick! I love boiled apples!
For dinner, my mom did a white rice soup, there's not much science about this, it's basically water with one small onion, rice a little bit of salt. The first time I saw it I wasn't very happy until I tried it! It's actually really good! If I felt hungry I would eat more boiled apples.
Of course, water was essential during this week so I wouldn't get dehydrated. So even when I wasn't feeling like drinking water I would drink some.
So that's it! It's not a fashion or beauty kind of post, but hopefully it will help someone out there! Thank you for reading!